Rachael Bruton, PLLC
Virtual Meditation Circle
Tue, Mar 21
|Virtual Meditation via Zoom
Join me in a virtual meditation circle. We will have the opportunity to share a communal experience while going "inward" and grounding ourselves deeper.
Time & Location
Mar 21, 2023, 6:00 PM – 7:00 PM EDT
Virtual Meditation via Zoom
About the event
I am offering a meditation circle virtually for anyone who is interested in sharing a communal space to meditate. It will be partially guided and have a special focus for neurodivergent people. My goal is to create a space for individuals who feel that they "can't" meditate due to feeling easily distracted, and fidgety. Identifying as neurodivergent is not a necessary criteria to join. Allies and all walks of life are welcome!
Since this event is virtual I suggest finding a private space to join me in the comfort of your home. Dress comfortably and create a "nesting" space for yourself during this hour. I suggest having water, a journal, low lighting, a candle, or anything that makes you feel in touch with yourself. Most importantly I suggest coming with a open mind and curious heart.
This event will be held from 6:00pm-7:00pm. You are invited and encouraged to arrive 5 minutes early to set yourself up, get comfortable, and rule out any technology issues! This is a donation based service. The recommended donation amount is $20-40. This can be paid by via Venmo. Venmo information and the zoom link will be provided once you RSVP.
Friendly reminder that this is not a therapy service, this is a community based event!Â